Spark the light within is something we came up with for you to connect with your own light being, your spirit and when you do, something magical happens. You begin to see the patterns you have created for yourself by your level of self worth and when you start to love those parts of yourself you get to create new experiences by changing your current vibration.
When the mirror of life reflects something to you that you don't like or understand, instead of running or giving up, use that as an opportunity to observe what is happening and start to love the unhealed parts of you as it always a younger version of you, I'm sure if you saw a child crying you wouldn't ignore the child, why would you do that to your self? When you show yourself compassion for your experiences, you start to understand the "why". You can chose to change or you can continue until changing is the only choice you have. You can use your experiences in life to awaken you or put you into a deeper sleep.
For some reason we hide our light, Stop That! Let it shine so bright that it gives others permission to Shine to.